Understanding the Dangers of HFCS

Excellent article on the dangers of high fructose corn syrup, and the specific effects on diabetes, Metabolic Syndrome, immune systems and aging.

Since fructose is an addictive substance, low dose, repeated fructose ingestion is an ideal way to produce diabetes and pre-diabetes in people. Fructose is hidden in many foods going by other names, and that makes it almost impossible to tell how much you are eating when you ingest processed foods.

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