The Truth About Sugar

“The Truth About Sugar,” which aired on BBC One, aims to “demystify some of the myths about sugar — namely, what food products secretly contain it — and demonstrate the impact it can make on your health if you reduce the amount you eat.”

High-sugar diets are undoubtedly the primary culprit in skyrocketing obesity and type 2 diabetes rates and other chronic health problems associated with insulin resistance.

“The Truth About Sugar” features Cara Patterson, Rick Shabilla, Audrey Cannon, and Simon Gallagher, who between them consume nearly 120 teaspoons of sugar a day.

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