What is The Paleo Diet

What is the Paleo diet and why should you care?  In this video professor Loren Cordain explains what you need to know and answers common questions. For example: Is Paleo always low carb? What’s wrong with vegan diets? What single dairy product is ok to eat?

Is a Vegetarian Paleo Diet Possible – Dr. Boyd Eaton, the father of the Paleo diet gives a short, sweet yes. Watch the next video below for more…

Dr. Boyd Eaton, the father of the Paleo diet, explains why evolution counts when it comes to eating. He also details why, in a world with 7.1 billion people, we need to get more of our protein from plants instead of meat. Recorded at the Oldways Finding Common Ground conference in Boston on November 17, 2015. See the full presentation at this link.

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