High-sugar diets raise heart disease risk in healthy people

If you had read Sugar Crush you would have already know this.

A groundbreaking study has found that just 3 months on a high-sugar diet alters fat metabolism in such a way that it may cause even healthy people to raise their risk of heart disease.

The study suggests that the liver deals with fat differently on a high-sugar diet than it does on a low-sugar diet.

Continue reading the article …

Don’t believe the American Heart Assn

Don’t believe the American Heart Assn. — butter, steak and coconut oil aren’t likely to kill you

Last month, the American Heart Assn. once again went after butter, steak and especially coconut oil with this familiar warning: The saturated fats in these foods cause heart disease. The organization’s “presidential advisory” was a fresh look at the science and came in response to a growing number of researchers, including myself, who have pored over this same data in recent years and beg to differ. A rigorous review of the evidence shows that when it comes to heart attacks or mortality, saturated fats are not guilty.

To me, the AHA advisory released in June was mystifying. How could its scientists examine the same studies as I had, yet double down on an anti-saturated fat position? With a cardiologist, I went through the nuts and bolts of the AHA paper, and came to this conclusion: It was likely driven less by sound science than by longstanding bias, commercial interests and the AHA’s need to reaffirm nearly 70 years of its “heart healthy” advice.

and this…

That the AHA should be so resistant to updating its view of saturated fats, despite so much legitimate science, could simply reflect the association’s unwavering devotion to a belief it has promoted for decades. Or it could be due to its significant, longstanding reliance on funding from interested industries, such as the vegetable-oil manufacturer Procter & Gamble, maker of Crisco, which virtually launched the AHA as a nation-wide powerhouse in 1948 by designating the then-needy group to receive all the funds from a radio contest it sponsored (about $17 million). More recently, Bayer, the owner of LibertyLink soybeans, pledged up to $500,000 to the AHA, perhaps encouraged by the group’s continued support of soybean oil, by far the dominant ingredient in the “vegetable oil” consumed in America today.

Read the article: Don’t believe the American Heart Assn. — butter, steak and coconut oil aren’t likely to kill you – LA Times

How the sugar industry sweetened research in its favor

Scientists began to uncover a link between sugar and heart disease about 60 years ago, and now, the general consensus among experts is that sugar intake is associated with heart disease risk. So why did it take so long for the alarm to go up?

A new historical analysis published in the journal JAMA Internal Medicine on Monday claims that the sugar industry sponsored research that cast doubt about sugar’s health risks and promoted fat “as the dietary culprit” in heart disease — and didn’t disclose it.

Continue reading…

CDC: Excess sugar increases risk of death

We knew it helped make us fat, but in a study released by the Centers for Disease Control & Prevention (CDC), excess sugar is also blamed for significantly increasing our risk of death from heart disease.

The study focused on refined sugar, which is found in non-diet soda, cakes, cookies and candy.

“The risk of cardiovascular disease death increases exponentially as you increase your consumption of added sugar,” says the study’s lead author, Quanhe Yang, a senior scientist with the CDC.

Continue reading…

Translate »