Why This Common Cooking Oil is a Cancer Nightmare

Cancer causing cooking oilIt’s maddening and frightening to think how many years we’ve been eating in a way that actually CAUSES many of the diseases now rampant in our society, without knowing it, and believing we were eating “healthy”.  This article focuses on cancer, but the list of diseases and ailments caused by a “low fat” diet, is long

In 1956, a major cooking oil company published a series of magazine advertisements claiming that “fried foods become light foods” when vegetable oil is used in place of butter or lard. The clear message to health-savvy homemakers was that vegetable oil was a low-calorie solution to the more traditional fats they were cooking with. Millions of well-meaning cooks took the bait and made the switch, thinking their families would be better off as a result.

 

So-called “heart healthy” cooking oils (i.e. soy, canola oil (rapeseed), cottonseed, sunflower, and corn) just so happen to be among the leading causes of heart disease and cancer in America today. Most consumers have no idea that they’re being duped.

Source: Why This Common Cooking Oil is a Cancer Nightmare

Industry-Biased Study Questions Validity of Sugar Guidelines

Research spanning many decades shows excess sugar damages your health, yet the sugar industry successfully buried the evidence and misdirected the public with faux science.According to the sugar industry, sugar is harmless and may even be an important part of a healthy diet. To this day, they’re promoting the myth that saturated fat is to blame for weight gain and ill health, not sugar, along with the thoroughly debunked calories-in, calories-out (energy balance) theory.Fortunately, the truth is emerging and taking hold, and some great books have been written exposing the history and extent of the cover-ups.

Source: Industry-Biased Study Questions Validity of Sugar Guidelines

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