What’s “good” and “bad” in the name of health? Three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal health.
Heart Tests: The Sinatra Smart Zone Scores
Undergoing the right combination of tests for heart disease to evaluate your risk is key to maintaining optimal heart health. But once you’ve had those heart tests, particularly your blood workups, you need to know what your scores mean in terms of your heart disease risk. In this article on the Dr. Sinatra website is a summary of the heart tests likely to be part of your blood workups, along with suggested optimum scores, which he refers to as the Sinatra Smart Zone.
Statins (cholesterol-lowering medication) are heavily promoted, used by millions of people and one of the most widely prescribed drugs in the world. Health authorities claim statins reduce the risk of heart disease and strokes because they lower ‘bad’ LDL cholesterol. Yet these claims are contradicted by statistics and medical studies.
Presentation by Dr. Jonny Bowden on the Cholesterol Myth