How to Reverse Type 2 Diabetes, Why Insulin May Actually Accelerate Death, and Other Ignored Facts

One out of every four people in the United States have some form of diabetes or pre-diabetes. That’s an alarming statistic. Studies now show that common treatment for Type 2 diabetes is all wrong. This article is a great resource, not only for understanding the development of diabetes, but also looking forward to prevention and treatment without insulin, and without medications.

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Eating Sugar Makes You Stupid

Great article on mercola.com on the effects of sugar on brain and memory function.

Linking high sugar diet and cognitive flexibility:

Kathy Magnusson, a professor in the OSU College of Veterinary Medicine and principal investigator with the Linus Pauling Institute, said in an Oregon State University news release:

“It’s increasingly clear that our gut bacteria, or microbiota, can communicate with the human brain… Bacteria can release compounds that act as neurotransmitters, stimulate sensory nerves or the immune system, and affect a wide range of biological functions…

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Brain Maker

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome – the vast population of organisms that live in your body and outnumber your own cells ten to one. What’s taking place in your intestines today is determining your risk for any number of brain-related conditions.

In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become “sick,” and how nurturing gut health through a few easy strategies can alter your brain’s destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.

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