Healthy Living | Sugar Crush (the Book)

The 5 Most Dangerous Lies You’ve Been Told About Bread

Mar 22, 2015RJacobyFood & Recipes, Healthy Livingbread, breakfast, food, nutrition, sugar content

Excellent article about bread. Five essential lies about bread debunked. And check this chart comparing the glycemic index of candy, sugar and soft drinks to breads.

http://betterbreads.net/offer/

How Much Sugar is There In …

Mar 20, 2015RJacobyFood & Recipes, Healthy Livingfood, sugar content

Check this site : www.sugarstacks.com/

Compare foods, find out where sugar is hiding, and see how much of the sweet stuff you’re really eating. They’ve got sugar count for a lot of the most common drinks, desserts and foods you wouldn’t think of as sugar loaded!

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