Sugar Crush is the most comprehensive book that I’ve read on this topic to date and an invaluable resource for anyone fighting obesity, diabetes or pre-diabetes, or any number of chronic illnesses.
I highly recommend this book to you!
Good Girl Gone Redneck: Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
This is a great review that includes personal experience with omitting sugar from her diet. Most of us don’t even know how addicted we are to sugar, and have no idea how hard eliminating (or even just reducing) sugar is going to be.
The Book Tour Stops Here: A Review of Sugar Crush by Dr. Richard Jacoby and Raquel Baldelomar, Served Up with Grilled Salmon & Zucchini ‘Zoodles’ with Watercress, Herb and Sunflower Seed Pesto by Kahakai Kitchen @FoodBlogs
I am kicking of the TLC Book Tour for Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health by Dr. Richard Jacoby and Raquel Baldelomar, released in paperback this week. Sugar Crush is a sobering look at how sugar negatively impacts our health, something I firmly believe. Accompanying my review on today’s tour stop is a healthy (and delicious) recipe, inspired by the book.